HATHA YOGA
The power of change is within you.
Hatha yoga is an ancient practice that includes various body postures or asanas, various breathing, concentration and meditation techniques.
Hatha yoga is a wonderful tool for our mind and body. Practicing yoga makes us feel much better, calm, we are more mobile, balanced and flexible. During exercise, we focus our mind on breathing and on a certain body posture or asana, which relieves and removes stress from our mind and body.
Practicing yoga also balances and strengthens the spine,stretches the joints and other muscles in the body, and effectively reduces physical and mental stress.
Hatha yoga also eliminates imbalances from the pelvis and thus also affects the correct posture of the spine, chest, shoulders, knees and legs.
Practicing yoga brings additional positive life energy to our body and mind, which can only be obtained through exercise, eliminates stress and strengthens our will and strength, thus giving our life and mind additional positive energy, self-confidence, peace, balance and courage.
Practicing Hata yoga is simple, feel good, effective and relaxing at the same time.
I invite you to nourish, strengthen and balance your body and mind with Hata yoga and enrich your life with this wonderful practice in a positive way.
HATA YOGA IN PERSON ONLINE IN THE COMFORT OF YOUR HOME
This is a personal Hatha yoga practice online in the comfort of your home.
Just turn on your computer or phone, get your yoga mat and you are all ready to start a wonderful and relaxing yoga practice.
Yoga is designed personally for you, according to the needs of your posture and body.
Duration: 1.15 hours
Price: 30 euros per exercise
Day and time by appointment.
HATA YOGA IN PERSON IN THE COMFORT OF YOUR HOME
You don`t have to go anywhere. You are already there. Your home is a perfect place to practise Hatha yoga. The practise is designed personaly for you according to the needs of your posture and body. I am coming to your place.
Location: Ljubljana and surroundings, Škofja Loka, Kranj.
Duration: 1.15 hours
Price: 50 euros per exercise.
Day and time by appointment.
HATHA YOGA GROUP EXERCISE ONLINE
This is a group yoga practice online on Tuesdays and Fridays at 7:30 p.m.
in the comfort of your home.
Just get your yoga mat, connect and get started with a wonderful practice.
Duration: 1.15 hours
Price: 40 euros per month, visit 1x per week
Price: 70 euros per month, visits 2x per week
HIRE HATHA YOGA FOR COMPANIES, FOR VARIOUS WONDERFUL EVENTS AND CELEBRATIONS OR FOR YOUR OWN GROUP EXERCISE
If you have a good idea, yoga enthusiasts, a suitable place, and you are up for something new, I am happy to prepare wonderful Hatha yoga evenings for women, as a nice yoga class surprise for a birthday party, morning or afternoon yoga for companies or simply some fun and pleasant time and Hatha yoga with friends.
Write to me, I'm already looking forward to your e-mail and to discover wonderful new ways of bringing this amazing and enriching Htaha yoga practise to you.
Location: Ljubljana and surroundings, Škofja Loka, Kranj
Training duration: 1:15 hours
Price: 70 euros one-time group yoga practice for events or yoga practise for companies
Price: 50 euros yoga per month per individual, visit 1x per week
Price: 90 euros yoga per month per individual, visits 2x per week
For all additional information and questions, I am available at: petra.transformativnaterapija@gmail.com phone: 051 381 5 (Purupriya Petra)
Looking forward to your e-mail and call.
